BLACKROLL Loop Medium Oefenband groen

BLACKROLL LOOP BANDS (30 cm) are especially good for training smaller muscle chains, leading to better body stability and reduced risk of injury. The natural rubber, sheathed in skin-friendly textiles, offers all the advantages of flexible piece of training equipment without the unpleasant pulling on the skin, so it increases the fun of exercise.\n\nCheck BLACKROLL® BANDS for damage before every training and only use BANDS in perfect condition\n\nStart off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitions\n\nCarry out all exercises as smoothly and slowly as possible\n\nBreathe calmly and regularly while training\n\nExhale during the challenging part of the movement\n\nAvoid holding your breath\n\nStop exercising immediately if you experience pain of any kind\n\nIf you have injuries or previous injuries, speak with your doctor or therapist before beginning the exercise program