MBX Massage Ball\nThe MBX massage ball provides intense deep tissue compression for ultimate relief of aches and pains.\n\nDesigned to replicate the pressure a massage therapist's elbow the MBX is ideal for targeting extreme discomfort is isolated areas such as calves, piriformis and pecs\n\n\nThe MBX is recommended for dense muscles or anyone who prefers intense compression. The extra firm EVA foam compresses and “grips” tissue, encouraging blood and oxygen flow to enhance overall movement and range of motion. With a slip resistant texture, the MBX can be used on any hard surface, so you can roll anytime, anywhere. For best results, place the ball directly on the area of discomfort, apply pressure and roll side to side.